September is National Yoga month in addition to being Pain awareness month. Due to the close ties between yoga and pain management, we will be celebrating both! Watch for information all month long on the background and practice of yoga.
Summer is coming to a close… which means the start of a new school year for students and teachers everywhere. Bird PT wants you to have a fabulous start the new semester. Check out the tips below on how to have a safe and productive year.
As always, please call or stop by with any questions or concerns. 785-331-0106
Happy August and remember "Exercise is Medicine"!
Bria Phipps, DPT
Bird Physical Therapy sincerely hopes everyone has a fun and above all SAFE Fourth of July. Please take a moment to look at the safety tips below. I have also reposted last years blog on heat and sun at the end for reminders on how to stay protected in this heat!
As always, we invite you to call or stop by with any questions or concerns.
GOD BLESS AMERICA!
Looking for some fun activities to entice the kids to get outdoors? Here are several ideas for home and around town. There are also tons more fun projects and ideas to be found online. Have a very happy summer everyone!
Please contact us with any questions or concerns. 785-331-0106
May is Bike month. Biking is a wonderful form of exercise and green transportation. Unfortunately cyclists are also prone to injuries and taking step to prevent this can add to comfort and longevity while cycling. View the pages below for more information.
As always, if you have any questions or concerns about the above information, feel free to call or stop by. New patients are always welcome!